Grab 'n' Go
Breakfast Pastries
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Croissant - Plain |
204kcal 854kJ |
11g |
6.8g |
0.8g |
0.60g |
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Contains:
Wheat
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Croissant - Apricot (Vegan) |
335kcal 1403kJ |
21g |
11g |
6.5g |
0.62g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Croissant - Chocolate & Hazelnut |
398kcal 1664kJ |
23g |
12g |
14g |
0.75g |
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Contains:
Wheat, Hazelnuts
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Croissant - Chocolate Filled |
390kcal 1630kJ |
20g |
9.7g |
14g |
0.88g |
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Contains:
Wheat, Almonds, Hazelnuts
May Contain:
Barley, Oats, Brazil Nuts, Cashew Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Croissant - Raspberry Duo |
342kcal 1431kJ |
15g |
9.9g |
17g |
0.0g | |||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Pain aux Raisins |
326kcal 1362kJ |
14g |
8.7g |
19g |
0.76g |
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Contains:
Wheat
May Contain:
Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Pain Au Chocolat |
244kcal 1023kJ |
13g |
8.4g |
6.5g |
0.60g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Hazelnuts
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Croissant - Almond Filled |
394kcal 1650kJ |
23g |
11g |
11g |
0.72g |
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Contains:
Wheat, Almonds
May Contain:
Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
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UNIT Scone (Cheese) |
459kcal 1922kJ |
24g |
14g |
1.1g |
1.1g |
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Contains:
Wheat
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Cinnamon Whirl |
152kcal 638kJ |
9.2g |
3.6g |
8.0g |
0.13g |
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Contains:
Wheat, Almonds
May Contain:
Hazelnuts, Pecan Nuts
|
Seasonal Menu
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Salted Caramel Drip |
997kcal 4171kJ |
56g |
18g |
88g |
1.4g |
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Contains:
Barley, Oats, Wheat
May Contain:
Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Cappuccino Drip Cake |
963kcal 4030kJ |
55g |
15g |
73g |
0.73g |
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Contains:
Barley, Wheat
May Contain:
Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Salted Caramel Layer Cake |
417kcal 1745kJ |
16g |
8.1g |
53g |
0.42g |
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Contains:
Wheat, Hazelnuts
May Contain:
Almonds
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Caramel Traybake |
419kcal 1753kJ |
18g |
7.1g |
40g |
0.59g |
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Contains:
Oats, Almonds
May Contain:
Rye, Wheat
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Stollen Traybake |
422kcal 1766kJ |
16g |
6.3g |
45g |
0.19g |
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Contains:
Almonds
May Contain:
Pistachio Nuts, Walnuts
|
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Stollen Bite |
4kcal 16kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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Contains:
Almonds
May Contain:
Pistachio Nuts, Walnuts
|
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Deep Filled Mince Pie |
221kcal 923kJ |
7.8g |
2.7g |
19g |
0.08g |
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Contains:
Barley, Wheat
May Contain:
Almonds, Pecan Nuts
|
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Mince Pie (GF, Vegan) |
310kcal 1295kJ |
9.6g |
3.1g |
33g |
0.17g |
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Contains:
Almonds
May Contain:
Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Stollen Scone |
612kcal 2560kJ |
28g |
14g |
28g |
0.99g |
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Contains:
Wheat, Almonds
May Contain:
Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Chocolate Orange Scone |
577kcal 2415kJ |
26g |
16g |
29g |
0.99g |
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Contains:
Wheat
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Cranberry & Chocolate Scone |
560kcal 2203kJ |
23g |
14g |
30g |
0.96g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
Soups
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Country Vegetable Soup |
174kcal 726kJ |
5.1g |
0.3g |
9.2g |
1.2g |
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Tomato & Basil Soup |
184kcal 769kJ |
9.9g |
5.8g |
11g |
1.5g |
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B'nut Squash & Sweet Potato |
150kcal 626kJ |
7.1g |
4.1g |
11g |
1.7g |
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Lentil Soup |
221kcal 925kJ |
0.7g |
0.1g |
7.5g |
1.3g |
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Leek & potato soup |
133kcal 555kJ |
4.8g |
0.3g |
4.1g |
1.4g |
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Carrot & Coriander Soup |
184kcal 769kJ |
9.9g |
5.8g |
11g |
1.5g |
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Minestrone Soup |
129kcal 541kJ |
0.7g |
<0.1g |
6.1g |
1.6g |
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Contains:
Wheat
|
Vegan Selection
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Vegan Sausage Roll |
394kcal 1651kJ |
21g |
9.3g |
3.0g |
1.6g |
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Contains:
Wheat
|
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Pastry Slice - Vegan Keralan Curry |
20672kcal 86492kJ |
1235g |
570g |
205g |
51.2g |
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Contains:
Wheat
|
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Spicy Mexican Bean Roll |
397kcal 1660kJ |
20g |
9.3g |
5.3g |
1.3g |
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Contains:
Wheat
|
Vegetarian Selection
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Pastry Slice - Cheese & Onion |
571kcal 2387kJ |
40g |
23g |
3.1g |
1.3g |
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Contains:
Wheat
|
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Pastry Roll - Cheese & Onion |
333kcal 1395kJ |
19g |
10g |
1.5g |
0.97g |
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Contains:
Wheat
|
Meat options
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Sausage Roll - Kingsize (170mm) |
442kcal 1849kJ |
27g |
13g |
2.9g |
1.7g |
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Contains:
Wheat
|
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Pastry Slice - Chicken & Mushroom |
488kcal 2042kJ |
29g |
15g |
3.4g |
1.5g |
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Contains:
Wheat
|
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Pastry Slice - Steak |
488kcal 2042kJ |
30g |
15g |
2.2g |
1.4g |
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Contains:
Barley, Wheat
|
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Chicken Curry Slice |
440kcal 1841kJ |
25g |
13g |
4.5g |
1.3g |
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Contains:
Wheat
|
Jacket Potatoes
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Jacket Potato |
234kcal 981kJ |
0.6g |
<0.1g |
1.9g |
0.05g |
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Three Bean Chilli |
89kcal 0.0kJ |
4.4g |
0.4g |
1.7g |
0.0g | |||||||||||||||||
May Contain:
Wheat
|
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Jacket Potato Beef Chilli |
73kcal 0.0kJ |
1.8g |
0.4g |
2.8g |
0.0g | |||||||||||||||||
Contains:
Barley
|
Sweets and Chocolate
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Muffin - Speedibake Lemon Meringue Flowerpot |
450kcal 1884kJ |
23g |
2.5g |
25g |
0.42g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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Muffin - Speedibake Blueberry Crumble Flowerpot |
424kcal 1774kJ |
22g |
1.8g |
25g |
0.35g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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Muffin - Speedibake Triple Chocolate Flowerpot |
514kcal 2151kJ |
31g |
5.8g |
31g |
0.32g |
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Contains:
Wheat
May Contain:
Oats
|
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Muffin - Speedibake Salted Caramel Flowerpot |
509kcal 2132kJ |
31g |
3.6g |
27g |
0.44g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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Carrot Cake Slice |
2577kcal 10781kJ |
63g |
31g |
263g |
8.8g |
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Contains:
Barley, Wheat, Walnuts
May Contain:
Rye
|
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Lemon Cake |
4656kcal 19479kJ |
244g |
43g |
316g |
8.8g |
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Contains:
Wheat
May Contain:
Rye
|
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Malteaser Tiffin |
0.0kcal 0.0kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
Contains:
Barley, Wheat
May Contain:
Rye
|
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Brownie |
0.0kcal 0.0kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
Contains:
Wheat
May Contain:
Rye
|
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Chocolate Cake |
0.0kcal 0.0kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
Contains:
Wheat
|
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Whole Cake - Coffee (10") |
0.0kcal 0.0kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
Traybake - Bakewell |
77403kcal 323854kJ |
4166g |
1402g |
4679g |
66.1g |
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Contains:
Wheat, Almonds
May Contain:
Rye
|
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Traybake - Chocolate Orange Brownie |
0.0kcal 0.0kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
Contains:
Wheat
May Contain:
Rye
|
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Toffee Fudge Cake |
68222kcal 285439kJ |
2630g |
572g |
7449g |
60.5g |
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Contains:
Wheat
May Contain:
Rye
|
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Traybake - Salted Caramel Brownie |
0.0kcal 0.0kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
Contains:
Wheat
May Contain:
Rye
|
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Ginger Cake |
73753kcal 308583kJ |
4005g |
529g |
5176g |
56.7g |
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Contains:
Wheat
May Contain:
Rye
|
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Orange Cake |
0.0kcal 0.0kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
Contains:
Wheat
May Contain:
Rye
|
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GF Carrot Cake Slice |
272kcal 1137kJ |
13g |
4.9g |
24g |
0.31g |
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Contains:
Walnuts
May Contain:
Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts
|
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Cherry and Coconut Scone |
988kcal 4132kJ |
36g |
26g |
47g |
1.4g |
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Contains:
Wheat
|
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UNIT Scone (Cheese) |
459kcal 1922kJ |
24g |
14g |
1.1g |
1.1g |
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Contains:
Wheat
|
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UNIT Scone (Fruit) |
519kcal 2170kJ |
23g |
14g |
22g |
0.96g |
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Contains:
Wheat
|